Working from home is perhaps the most wholesome experience that you can ever experience as an employee. You are very likely to get all the benefits that you probably could not have while working at the office–the comfort of your home, no need of showing up at 9 PM sharp, and not being constantly supervised by your manager, these are just some of the benefits of working from home. Likewise, you get the independence of getting the work done whenever you like. These are perks that office-based employees sadly don’t get to have.
Unlike working from home, office-based employees have many things to consider; waking up early in the morning, getting ready, taking the bus, and showing up at the exact time. On top of that, you are constantly under the supervision of your manager, who looks after you every now and then. In turn, you are supposed to answer to him on every task that you complete.
If we continue our comparison between remote and office-based work, we can see that the pros of working from home are way more than working from the office. Nevertheless, working from home has its own challenges. Perhaps the most common challenge of working from home is not being able to maintain a healthy lifestyle while performing daily tasks. As a result, your life gets impacted.
That is why one needs to be conscious of his lifestyle and health while working from home. Here are some efficient tips that will help you keep your life balanced and healthy as you work from home:
-
Schedule Frequent Breaks For Yourself
One of the most common challenges of working from home is sticking to a schedule. In other words, you fail to develop discipline both in your work life and your daily life. You either commit fully to your job and disregard your private life or you get so preoccupied with your social life that your productivity at work suffers. Consequently, this imbalance impacts both your work, personal and social life.
So, try to find alternatives that help keep your social life and work schedules balanced. One way to do this is to use a calendar to schedule time for breaks, day-to-day activities, and your work routine. Once you create a schedule, stick to it, and in turn, you will see an improvement both in your social life and in your work.
-
Take Phone Calls While Walking Outdoors
Working from home means talking on the phone almost all day long. A vast majority of your work day is spent talking to the clients or your employers. However, if you take all those phone calls while sitting at your home-based office, you are very likely to get burned out or lose focus. In the longer run, this may also impact your physical and mental health, and your creativity.
So, be creative when taking or making phone calls. Take a walk in your locale or to the nearest park while talking on the phone to keep your work-life fun and interesting.