When we think of ADHD (Attention-Deficit/Hyperactivity Disorder), our minds often conjure images of hyperactive kids or daydreaming teenagers, unable …
Health
Looking ‘Well’ Is Directly Linked to Being Well – Experts Reveal
How many times have you caught yourself saying, “Wow, you look so refreshed!” to someone who has just returned from a vacation? Or, “…
Is There a Difference Between Acid Reflux, Heartburn & GERD?
Have you ever indulged in a heavy, spicy meal and later felt that burning sensation creeping up your throat? If you nodded in agreement, you might hav…
Coffee & Dehydration: Decoding the Myths
Coffee is the most consumed beverage worldwide. Its popularity can be attributed to its ability to keep individuals alert and awake, which is vital fo…
The Ideal Weight & BMI Range for Older Adults
As you age, your body undergoes numerous changes. From slowed metabolism to decreased muscle mass, older adults know it all. This can affect your weig…
Surprising Little-Known Facts About Pandemics & the Flu
Pandemics and flu are not a new phenomenon. Throughout history, they have caused widespread panic and fear. In recent years, we have seen global outbr…
What Are Some Common Health Insurance Plans in the U.S.?
Health insurance is an important part of financial planning. It helps protect you and your loved ones against the costs of unexpected medical expenses…
Creativity is the Secret to a Vibrant and Healthy Brain
Most people would agree that creativity is important. Perhaps the most important soft skill of the 21st century. After all, it enables us to come up w…
Easy Ways to Get Healthier
Achieving a healthier lifestyle doesn’t have to be complicated. There are several easy ways you can start improving your health today. From maki…
Health And Wellness Tips
Maintaining good health and wellness is essential for a happy and fulfilling life. Many people find it challenging to find the time and motivation to …